• Beauty,  Health,  Lifestyle

    Bodywrap at Rose Marie Instituut

    The last throwback blog is about a bodywrap. A while ago I saw a model call from Rose Marie. She was looking for a few models for her live stream on facebook and her own youtube channel. I already now Rose Marie from 2 previous collaborations with some nice results. You can read those blogs here back: Cavitatie Cavitatie, de tweede behandeling   I responded excited, and since I’ve already lost around 5kg with the Gymking programma, I already saw it at my belly it needed to get a bit tighter. And to be honest who would get a nice bodywrap treatment out of the way? I chose to get…

  • Beauty,  Health,  Lifestyle

    Cavitation treatment at RoseMarie Institute

    My third throwback on saturday blog is about a cavitation treatment. When I started my fromcouchgirltofitnessgirl blog my main subject was beauty treatmens to slim down/shape up. I liked to try out a few treatments to write a review about it if they really work, or that they are just to good to be true. What do you know about cavitation? Probaly like me before this treatment not that much. Yes, I did saw a few facebook advertisements about cavitation in combination with lymfedraininge, but I didn’t look in to it that much. Just thinking about the word ”lymfedrainage” I got a visual thinking of all kinds of tubes draining…

  • Health,  Lifestyle

    Flash Reshape – The start

    As y’all maybe seen on my Facebook or Instagram i’ve decided to pick up my healthy lifestyle program again. After ending the Gymking program I didn’t fall back to my old habitats (which I’m very proud of) but I maintained it on a low track. I didn’t lost any weight since, but I also didn’t gain any weight, known as the jojo effect. I am not going to talk about exact numbers of my weight in this blog. Why not? Because the numbers on the scale doesn’t give the whole picture, most of the people are so focused on numbers. If you weigh 60 KG everyone thinks that you live…